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25 Workouts in 25 Minutes or Less


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The Best Total-Body Workouts when You’re Short on Time

We tapped top trainers and IFBB athletes for their favorite fast fat-blasting routines of 25, 20, 15, even 10 minutes—all short enough to fit any busy schedule but with enough intensity to ensure you work up a good sweat. How it works: Pick one calorie-torcher or mix and match as your schedule allows. Get ready to feel the burn, starting with these.

SEE ALSO: 11 Fat-Blasting HIIT Workouts


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10-Minute Total-Body Workout


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10-Minute Tabata Workout


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10-Minute Fat-Blasting Workout


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10-Minute Workout for Busy Women


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10-Minutes Workout from Fitness Experts


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10-Minute Workout from Personal Trainer


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15-Minute Workout for Busy Women


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15-Minute Workouts for Fat Loss


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Статья полностью:25 Workouts in 25 Minutes or Less

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